Alright so here goes. I am posting my before pictures ( as soon as i can figure out how) which of course is embarrassing but i guess that will give me a shove to make noticeable changes.
These measurements were taken today.
Current Weight 178 (as of 1 week ago)
Height 5'6"
Chest : 41.5
Waist: 39"
Hips: 48.25
Right Mid Thigh: 25"
Left mid thigh: 25"
Right upper arm flexed: 14"
Left upper arm flexed 13.5
My % of body fat is unknown but i will update that in the next couple days.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment